Wild salmon is a highly nutritious and delicious seafood that is enjoyed by many people all around the world. It’s rich in omega-3 fatty acids, vitamin D, and protein, making it a great addition to any healthy diet.
However, as with many other types of seafood, there are certain times of the year when wild salmon is in season and readily available. In this article, we’ll take a closer look at when you can buy wild salmon and some tips for choosing the best fish.
When Is Wild Salmon in Season
Wild salmon is typically in season from late spring to early fall, with the peak season varying depending on the species and location. Here are some general guidelines for when you can expect to find different types of wild salmon:
- Chinook (King) Salmon: May-July
- Coho (Silver) Salmon: July-September
- Sockeye (Red) Salmon: June-August
- Pink Salmon: July-August
- Chum (Keta) Salmon: August-September
Tips for Choosing the Best Wild Salmon
When buying wild salmon, there are a few things to keep in mind to ensure that you’re getting the freshest and highest quality fish possible:
Check the Color
The color of wild salmon can vary depending on the species, but in general, you want to look for fish that have bright and vibrant flesh. Avoid fish that looks dull or discolored.
Smell the Fish
Fresh wild salmon should have a mild oceanic smell. If it smells overly fishy or sour, it may not be fresh.
Look for Clear Eyes
The eyes of fresh wild salmon should be clear and bright, not cloudy or sunken.
Check for Firmness
When you press down on the flesh of fresh wild salmon, it should feel firm and spring back slightly. If it feels mushy or soft, it may not be fresh.
In summary, wild salmon is typically in season from late spring to early fall, with peak season varying depending on the species and location. When buying wild salmon, be sure to check the color and smell of the fish, as well as look for clear eyes and firmness. By following these tips, you can enjoy the freshest and most delicious wild salmon possible.