When we think of fish, cod is often the first type that comes to mind. It’s a popular choice in many dishes, but did you know that there are other fish options that are even better than cod? In this article, we’ll explore some of the best alternatives to cod and why they might be a better choice for your next seafood meal.
One popular alternative to cod is salmon. Not only is it delicious, but it’s also packed with nutrients like omega-3 fatty acids, vitamin B12, and vitamin D. Salmon has a rich flavor that pairs well with a variety of seasonings and herbs. You can cook it in many different ways such as grilling, baking or pan-frying.
Another great option is trout. Like salmon, trout is also high in omega-3 fatty acids and protein.
It has a mild flavor and tender flesh which makes it easy to cook with. Trout can be grilled or baked for a healthy and tasty meal.
Haddock is another popular alternative to cod. It has a similar taste but is less flaky than cod which makes it easier to handle while cooking. Haddock is also high in protein and low in fat which makes it an excellent choice for those who are watching their diet.
Tilapia is another great alternative to cod that has gained popularity over the years. This white fish has a mild flavor which makes it versatile for different types of recipes like tacos or salads. It’s also easy to cook with since tilapia fillets are thin and cook quickly under high heat.
If you’re looking for an exotic option then barramundi is an excellent choice! This white fish from Australia has become increasingly popular due to its delicate texture and buttery taste. It’s also packed with omega-3 fatty acids and protein which makes it a healthy choice for seafood lovers.
While cod is a popular choice, there are many other fish options that are just as delicious if not better. From salmon to barramundi, these alternatives offer a variety of flavors and nutrients that make them a great choice for any seafood dish. Give them a try next time you’re at the grocery store or seafood market!