Salmon is a popular fish that is loved by many people due to its delicious taste and numerous health benefits. One of the most common ways of preparing salmon is by cooking it in the oven.
However, many people are unsure of how long they should bake their salmon for it to be perfectly cooked. In this article, we will explore how long you should put salmon in the oven and some tips for making sure it turns out just right.
Why Bake Salmon in the Oven?
Baking salmon in the oven is a great way to cook it because it is easy and quick. It also allows you to infuse your salmon with additional flavors by using marinades or seasonings.
How Long Should You Put Salmon in the Oven?
The cooking time for baked salmon depends on several factors such as the thickness of your fillet or steak, whether or not it has skin, and how well-done you like your fish. A good rule of thumb is to bake your salmon at 375°F (190°C) for 12-15 minutes per inch of thickness.
If you are baking a fillet or steak with skin on, make sure to place it skin-side down on a baking sheet lined with parchment paper or aluminum foil. This will help prevent your fish from sticking to the pan.
Tips for Baking Perfect Salmon
- Make sure that your salmon fillet or steak is at room temperature before baking. This will ensure that it cooks evenly.
- Use a thermometer to check the internal temperature of your fish. The ideal temperature for cooked salmon is 145°F (63°C).
- If you want crispy skin on your baked salmon, broil it for an additional 2-3 minutes after baking.
- For added flavor, try marinating your salmon in lemon juice, olive oil, garlic, and herbs for at least 30 minutes before baking.
Conclusion
Baking salmon in the oven is a simple and delicious way to prepare this nutritious fish. By following our tips and guidelines, you can achieve perfectly cooked salmon every time.
Remember to bake your salmon at 375°F (190°C) for 12-15 minutes per inch of thickness and use a thermometer to ensure it is cooked through. With practice, you will be able to master the art of baking salmon and impress your family and friends with your culinary skills!
