Baking salmon is a delicious and healthy way to enjoy this nutritious fish. In this article, we will explore how to bake salmon using a recipe from Skinnytaste, a popular food blog known for its flavorful and light recipes. Let’s dive in and discover how you can create a delectable salmon dish with just a few simple steps.
- Salmon fillets: 4 skinless fillets (about 6 ounces each)
- Olive oil: 1 tablespoon
- Lemon juice: 1 tablespoon
- Dijon mustard: 1 tablespoon
- Minced garlic: 2 cloves
- Paprika: 1 teaspoon
- Dried parsley flakes: 1 teaspoon
- Salt and pepper to taste
Step 1: Preparing the marinade
To infuse the salmon with incredible flavors, we will start by preparing a tangy marinade. In a small bowl, combine the olive oil, lemon juice, Dijon mustard, minced garlic, paprika, dried parsley flakes, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
Step 2: Marinating the salmon
To ensure that the flavors penetrate the salmon fillets thoroughly, place them in a shallow dish or ziplock bag. Pour the marinade over the fillets and make sure they are well-coated on all sides. Allow the salmon to marinate for at least 30 minutes, or for an even more intense flavor, refrigerate it for up to 4 hours.
Step 3: Preparing the baking sheet
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. This will prevent the salmon from sticking to the sheet and make cleanup easier.
Step 4: Baking the salmon
Once the oven is preheated, remove the salmon fillets from the marinade and place them on the prepared baking sheet. Make sure to leave some space between each fillet for even cooking. You can drizzle any remaining marinade over the fillets for added flavor.
Note: If you prefer a crispier crust on your salmon, you can sprinkle some breadcrumbs or crushed nuts over the fillets before baking.
Step 5: Cooking time
Bake the salmon in the preheated oven for approximately 12-15 minutes or until it reaches your desired level of doneness. The internal temperature should read 145°F (63°C) when tested with a meat thermometer. Remember that cooking times may vary depending on the thickness of your fillets, so keep an eye on them to avoid overcooking.
- If you prefer a spicier kick, you can add a pinch of cayenne pepper or red pepper flakes to your marinade.
- Serve your baked salmon with a side of steamed vegetables and quinoa for a complete and healthy meal.
Baking salmon using this Skinnytaste recipe is not only quick and easy but also results in tender and flavorful fillets. With the combination of tangy marinade and perfectly cooked salmon, you can impress your family and friends with a restaurant-quality dish right from your own kitchen.
So, why wait? Grab some fresh salmon fillets, gather your ingredients, and get ready to bake a mouthwatering meal that will leave everyone wanting more!