Can You Eat Trout Skin With Scales?

Trout is a delicious and healthy fish that is enjoyed by many people around the world. It is packed with protein, omega-3 fatty acids, and other essential nutrients that are beneficial to our bodies.

However, when it comes to eating trout, there is always a question that arises – can you eat trout skin with scales? Let’s find out.

What are Scales?

Scales are small, thin plates that cover the skin of most fish. They are made up of a hard material called keratin, which is also found in human hair and nails. The primary function of scales is to protect fish from predators and other external factors such as parasites, bacteria, and fungi.

Can You Eat Trout Skin With Scales?

Yes, you can eat trout skin with scales. In fact, some people prefer to leave the skin on while cooking trout as it helps to keep the flesh moist and tender. However, eating trout skin with scales may not be everyone’s cup of tea as it can be slightly crunchy and may have a distinct flavor.

Moreover, some people may find it difficult to digest the scales as they can be quite tough. If you wish to eat trout skin with scales, make sure that you clean it thoroughly beforehand.

How To Clean Trout Skin With Scales?

Cleaning trout skin with scales can be a bit challenging as they tend to stick tightly to the flesh. Here’s how you can clean it:

  • Rinse the fish under cold running water.
  • Pat dry using paper towels.
  • Use a sharp knife to remove any excess fat or tissue from the skin.
  • Gently scrape off the scales using a scaler or the back of your knife.
  • Rinse again under cold running water.


In conclusion, eating trout skin with scales is a matter of personal preference. While it may not be everyone’s favorite, it is perfectly safe to consume as long as you clean it properly. So go ahead and experiment with different ways of cooking trout – with or without the skin, and discover what works best for you.

Photo of author

Emma Gibson