Snorkeling is a popular recreational activity that involves swimming while wearing a mask, snorkel and fins. It typically takes place in shallow waters and allows participants to observe the underwater world without the need for scuba gear.
While it can be a fun and rewarding experience, it can also make you seasick if you’re not prepared.
Seasickness is caused by the motion of the waves and currents in the water. When you’re snorkeling, your body is constantly moving with the water, which can cause feelings of nausea and dizziness.
Even if you are an experienced swimmer, your body may not be used to this type of motion, which can lead to seasickness. Additionally, wearing a snorkel and mask increases the chances of feeling sick because you are unable to see or control your movements.
Tips To Avoid Feeling Sick
- Eat light meals: Eating heavy meals before snorkeling can increase your risk of feeling seasick. Try eating light snacks or meals before heading out into the water.
- Take breaks: If you start to feel nauseous or dizzy while snorkeling, take a break from swimming and rest until you feel better.
- Stay hydrated: Dehydration can make it more difficult for your body to adjust to being underwater. Be sure to drink plenty of fluids before and during your snorkeling adventure.
- Choose calm waters: Choose tranquil waters when possible as this will reduce your risk of feeling sick due to waves.
Snorkeling is a great way to explore the underwater world but it’s important to take precautions if you want to avoid feeling seasick. By following these tips and listening to your body, you should be able to enjoy a safe and enjoyable snorkeling experience without any unpleasant side effects.
Can Snorkeling Make You Seasick? Yes, it is possible for snorkelers to become seasick due to the movement of waves in the ocean but there are ways to reduce this risk by taking certain precautions such as eating light meals beforehand and staying hydrated during your activity.