Are Lake Michigan Lake Trout Good to Eat?

Lake Michigan, one of the five Great Lakes of North America, is home to a variety of fish species. Among them is the lake trout, a popular game fish that’s also commonly used as a food fish.

But are Lake Michigan lake trout good to eat? Let’s explore.

The Pros and Cons of Eating Lake Michigan Lake Trout


  • Lake trout is a delicious fish with a mild flavor and flaky texture.
  • Lake Michigan lake trout is considered a sustainable seafood option.
  • Lake trout is a good source of protein and omega-3 fatty acids.


  • Lake Michigan lake trout can contain high levels of contaminants such as PCBs and mercury due to pollution in the lake.
  • The size of the fish can impact its taste. Smaller lake trout (less than 5 pounds) are said to be better tasting than larger ones.

Preparing Lake Michigan Lake Trout

If you decide to try eating Lake Michigan lake trout, it’s important to prepare it properly to minimize any potential health risks.

Cleaning: Remove the head, tail, and internal organs from the fish before cooking. Be sure to wash your hands thoroughly after handling the fish.

Cooking: Bake, broil, grill, or fry the fish until it reaches an internal temperature of 145Β°F (63Β°C). Avoid eating raw or undercooked lake trout.

Fishing Regulations for Lake Trout in Lake Michigan

Before fishing for Lake Michigan lake trout, be sure to check local fishing regulations. In some areas, there may be restrictions on how many fish you can catch and keep.

In Conclusion

Lake Michigan lake trout can be a delicious and healthy food option, but it’s important to be aware of the potential risks associated with consuming fish from the lake. Be sure to prepare the fish properly and check local fishing regulations before catching and keeping any Lake Michigan lake trout.

Photo of author

Emma Gibson